Tennis Elbow Tennis elbow is the condition in which the outer part of the elbow becomes sore and tender. The origin of forearm muscles and tendons become damaged with the repetitive use of the wrist and arms which cause an extreme pain. The pain initially starts in the outside of the elbow. Symptoms: The symptoms …
Home Remedies For Heel Pain (Plantar Fasciitis) Plantar Fasciitis is the most common cause of heel pain & greatly impacts our daily lives and activities like standing, walking, jogging, running, etc. Plantar fasciitis is common among Diabetics, however not exclusive. The hallmark feature is to experience a sharp shooting pain in the heels while taking a …
15 minutes of walk everyday can change your life There are various physical activities which are commonly used by people in order to stay fit and keep their bones and muscles strong. Walking is the most common of them all and the easiest exercise a person can do. “It is a simple exercise with which …
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