Tennis elbow is the condition in which the outer part of the elbow becomes sore and tender. The origin of forearm muscles and tendons become damaged with the repetitive use of the wrist and arms which cause an extreme pain. The pain initially starts in the outside of the elbow.
The symptoms of Tennis Elbow includes pain in the outer elbow. Pain increases while gripping or holding anything.
Symptoms also includes
• Difficulty in shaking hands
• Difficulty in turning the door knob
• Difficulty in holding small objects like cup.
Tennis elbow is cause by overuse of wrist and arms and muscles strain energy. The repeated motion and stress results in tennis elbow.
As the name suggests it is commonly seen in racquet sport players but they are not the only one who go through this condition. It commonly occurs in IT professionals who have constant & repetitive use of computer mouse & keyboard. And housewives, who who repetitively twist clothes to dry and use circular wrist movements for cooking.
Essentially the main stay of treatment is rest and to avoid chronic repetitive stressful wrist movements. Analgesics and anti-inflammatory medications will help muscles and tendons to recover from the damage.
Tennis Elbow Brace is a circular band worn 2 cm below the painful area, helps in off-loading the point of origin of muscles. Must be used while playing racquet sports, use of computers or while cooking/working.
Physiotherapy using ultrasound massage and exercises gives excellent relief from pain and belps in building strength.
Local infiltrations of steroid is reserved for resistant or recurrent cases.
Local infiltrations of PRP (Platelet Rich Plasma) is gaining popularity over steroid injections as PRP is natural & uses patient’s own platelets.
Surgical releases are seldom necessary and reserved for resistant cases wherein all the above methods of treatment have failed.
How to Avoid Tennis Elbow:
1. Correct posture.
2. Correct grip or padding.
3. Correct strength.
4. Exercises your wrist & fingers.
5. Take frequent breaks.
Thank You "Times Group" for felicitating Arora Clinic for "Excellence in Patient Care"
We are really honored to receive this and we will continue to serve the society better than ever We aim to provide the world-class Knee/Hip Replacement Surgical (Minimal Invasive Surgery) treatment to every patient suffering from knee or hip pain and at the same time make their life pain-free and happy.
SHOULDER REPLACEMENT SURGERY
Are you looking for Best Knee Replacement Surgeon?
Then you are at Right Place
Dr. Bakul Arora’s Joint Replacement Clinic is also known as “Arora Clinic” which is located at Hiranandani Meadows in Thane, within a very convenient proximity to Mumbai. Arora Clinic dedicated clinic for Knee Replacement surgery and all kinds of Orthopaedic treatments and surgeries
The Arora Clinic is one of the most advanced Orthopaedic clinic in Thane region and dedicated to providing the best, personalised healthcare with a breadth of surgical and medical expertise. Arora Clinic offers the modern surgical treatments like “Minimally Invasive Knee Replacement Surgery” which is also called as “PAIN-LESS SURGERY” for any complex knee diseases.
Dr. Bakul Arora is a Consultant Joint Replacement & Orthopaedic Surgeon is one of the leading Knee Replacement Surgeon in Thane and Mumbai with over 4000+ successfully surgeries. Dr. Bakul Arora specialises in Mini-invasive techniques which offer multiple benefits to patients. He does the surgery using Subvastus approach for Knee Replacement surgery and Direct Anterior Approach for Hip replacement Surgery . This new techniques has many advantages for patients like its pain-less , stich-less surgery, patients walks on the same day after surgery, no blood loss, faster recovery etc.
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Before and After Knee Replacement Surgery
Knee replacement is required for advanced arthritis of the knee joint, producing painful limitation of movements and restriction in activities of daily living. Knee replacement as a solution should be offered when all non–surgical methods of treatment failed and painkiller medicines and injections also failed to reduce the Knee and hip pains.
Knee replacement can be total or unicondylar, depending on the number of compartments involved. Among the total knee replacement, there are two popular designs- Cruciate Retaining, and Posterior Stabilized. The decision for the design is best taken by the operating orthopedic surgeon based on the integrity of ligaments. Patella resurfacing as a routine is a debatable subject.
Yes, most knee replacement surgeries are minimally invasive, with numerous benefits to the patient, including smaller incisions, less tissue trauma, bleeding and post–operative pain, shorter hospital stays, faster recovery, and earlier return to work and activities — in weeks rather than months. Advantages of Minimally Invasive Knee Replacement Surgery. Patients Start walking in few hours of surgery. Patients start climbing the staircase from second day of his surgery. Patients Discharge with in 3 Days from the Hospital after surgery. No blood loss during the surgery, no blood Transfusion required. Less Physiotherapy.( No Physiotherapist required for home) Less Antibiotic. Stitchless Surgery. Recovery time is just two – three week.
Bilateral knee replacement in the same sitting, can be performed if both the knee joints are damaged to the same extent, however, the medical condition of the patient, and bone quality must be kept in consideration.
Surgery through Minimally Invasive technique patients start walking on the same day and staircase climbing starts from the second day of surgery. Patients can resume his work after 3 – 4 week.
The most significant risks include Infection, Deep vein thrombosis,and Aseptic loosening of implants. The risks correlate with the co-morbid medical condition, and must be discussed with the patient before surgery.
Patients normally require hospitalization for 3-4 days in single knee replacement, and up to 5-6 days in both knee replacement surgery
A single knee replacement takes approximately 90 min- 2 hours. Both knee replacement surgery takes approx 2-3 hours.
Years ago, knee replacement surgery was reserved for elderly patients due to a high complication rate and lack of implant durability. Modern techniques have allowed orthopaedic surgeons to base surgical decisions on a patient’s pain and disability, and not necessarily chronological age. Most patients who undergo knee replacement are between the ages of 50 and 80, but surgeons evaluate patients individually and primarily on their physiologic age and demands.
Patients can resume his/her light work after discharge from the hospital, no need for rest.
Patients are given epidural anesthesia for surgery, and post op pain relief. They are expected to follow instruction from physiotherapist regarding muscle training.
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⇒ Wockhardt Hospital Mumbai Central, Mira road & Vashi
⇒ Apollo Spectra Hospital, Tardeo and Chembur
⇒ Cloud 9 Hospital, Malad
⇒ Criticare Hospital, Andheri
⇒ Arora Clinic, Hiranandani Meadows
⇒ Bethany Hospital, Vasant Vihar
⇒ Currae Hospital, Kapurbawdi
⇒ Horizon Hospital, Ghodbunder
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