Tennis Elbow Tennis elbow is the condition in which the outer part of the elbow becomes sore and tender. The origin of forearm muscles and tendons become damaged with the repetitive use of the wrist and arms which cause an extreme pain. The pain initially starts in the outside of the elbow. Symptoms: The symptoms …
Healthy Lifestyle Can Help You Avoid Knee Replacement In Future Today’s life is very fast and progressive. As we are progressing, the competition between us is also increasing personally and professionally. It is very difficult to concentrate on health issues due to this fast life. In this competitive era our body does not get proper …
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Home Remedies For Heel Pain (Plantar Fasciitis) Plantar Fasciitis is the most common cause of heel pain & greatly impacts our daily lives and activities like standing, walking, jogging, running, etc. Plantar fasciitis is common among Diabetics, however not exclusive. The hallmark feature is to experience a sharp shooting pain in the heels while taking a …
Recovery After Knee Replacement Surgery Recovery after knee replacement surgery is the step by step procedure. It is more supporting when the patient has the encouragement of their family and friends. The first stage of recovery is just after the surgery. Early days after the surgery might seem a little uncomfortable due to surgery. Even though …
What are the risks of delaying knee replacement surgery? Knee pain is ignored by many people assuming that it’s just a minor pain and will go away by applying ointment or chronic use of pain killers. Most people who suffer from constant knee pain which includes difficulty in walking and sitting don’t realise that it …
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Knee Salvation Procedure (KSP) Knee Salvation Procedure This is a unique combination of three procedures which offers a solution to chronic knee pain and osteoarthritis. In isolation these procedures offer moderate pain relief and improve joint function, but in combination these act synergistically and act as an alternative to Knee Replacement. This procedure is safer, simpler …
15 minutes of walk everyday can change your life There are various physical activities which are commonly used by people in order to stay fit and keep their bones and muscles strong. Walking is the most common of them all and the easiest exercise a person can do. “It is a simple exercise with which …
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Why is knee arthritis common in India Knee arthritis is a progressive disorder caused by gradual loss of cartilage and resulting in the development of bony spurs and cysts along the margins of the joints. According to a survey done in India, a huge population, both urban and rural, are facing knee arthritis on a …
Beneficial methods to increase knee strength The knee is one of the largest joints in the body. It provides us the flexibility to do daily activities like sitting, standing, walking, running with ease. Age related knee problems are common, however, due to changing lifestyle, younger people are also experiencing knee pains. This may be due …
Knee Replacement: Your Surgical Options When knee pain doesn’t respond to conservative modes of treatments like medicines, physiotherapy, etc., knee replacement surgery is the answer. There are two types of surgical options available and knee replacement surgeries done today: Total Knee Replacement Ideal candidate: knee arthritis with deformity. Partial Knee Replacement. Ideal candidate: Arthritis WITHOUT …